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054: The 'One More Step' Mentality: Overcome Overwhelm

Welcome to Episode 54 of the Teachonomy Talks podcast.  In this episode I talk about the ‘One more step’ mentality to encourage you during times when you face overwhelm, frustration or stress as a teacher.  Learn three strategies you can use to help you through the tough times you face as a teacher.

I want to challenge you today, that whenever tough times may come your way, take on the ‘One More Step’ approach and remember these three strategies.

  1. Embrace the moment, and appreciate the small victories that surround you in order to overcome the big frustrations down the road
  2. Look in the mirror, and understand that you are enough and what you bring to the classroom has no need for comparisons
  3. Lose resentment, because the negativity it brings with it just isn’t worth your stress.

Listen to today’s episode to delve a little bit deeper and to be encouraged as you go about your day!


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